News and Recommendations

News, updates, goings-on, and recommendations for food, ingredients, supplements, recipes and more – we aim to have this page be the hub for it. Our old blog redirects here, and we are in the process of updating this page with new material.

We have plans to publish more:

sustainable garden plans and layouts;

recipes covering the fusion of African, Caribbean,, European, and Cajun cuisines;

supplements which augment and aid people fraught with living in a food desert;

and the list goes on. Stay tuned and please check back often!